With the World growing glamorous each day, do you often stop and wonder how inevitable it has become to look good every day? You feel a sense of shame when you see pencil thin models and actresses flagging their idyllic bodies and getting the World to perceive every woman’s body as perfect as theirs.
As good as it is to the eyes, it is also very important to note that women flaunting their sharp collar bones and adorning an evident rib cage are not fit enough to be termed as “Healthy”. A woman can be of any height and weight, however much, it does not necessarily mean that they have to be size zero thin to be healthy.
The following chart has been prepared by the experts taking into consideration the body mass, bone density and the height of average women around the World. It is prepared keeping in mind women of various body types and isn’t single minded focusing on the “one size fits all” ideology.
Experts have tried to promote the idea of staying fit and staying healthy rather than giving undue importance to the silly notion of many i.e. “Being thin is being beautiful”. So now, all you gorgeous women out there can work up on your stats and reduce some weight or put some on, as required.
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